tag:blogger.com,1999:blog-6347480677972268965.post5970877079255677196..comments2024-01-06T08:32:13.710-05:00Comments on Running Rocks.: Express 3 Race ReportLady Southpawhttp://www.blogger.com/profile/10156133750098256092noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-6347480677972268965.post-35262549646139895362010-03-05T09:58:48.658-05:002010-03-05T09:58:48.658-05:00Thanks for your words of support everyone!!
jande...Thanks for your words of support everyone!!<br /><br />janderso- Yea I seem to be having a speed surge! Although that may be why my ankle has been hurting me lately :( If I continue at that rate my feet might fall off!Lady Southpawhttps://www.blogger.com/profile/10156133750098256092noreply@blogger.comtag:blogger.com,1999:blog-6347480677972268965.post-29718350753530793182010-03-05T09:24:44.998-05:002010-03-05T09:24:44.998-05:00ahhhhh, so close! i'm sorry to hear that you h...ahhhhh, so close! i'm sorry to hear that you had stomach issues in manhattan, it's frustrating to be so close to your goal. you are going to kick some serious ass at the Brooklyn Half!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6347480677972268965.post-85732395152320716162010-03-01T18:55:28.358-05:002010-03-01T18:55:28.358-05:00Let's see Jan, 24 - 9:11; Feb 21 - 8:46; Feb 2...Let's see Jan, 24 - 9:11; Feb 21 - 8:46; Feb 28 - 8:07...by my calculations you'll be running a 6 min mile pace by May. Congrats on the improvement, and I'm sure the music helped too!jandersohttps://www.blogger.com/profile/00015085800685348315noreply@blogger.comtag:blogger.com,1999:blog-6347480677972268965.post-51013648097280920302010-03-01T17:58:19.824-05:002010-03-01T17:58:19.824-05:00Great job! Sounds like my blog - hardly ever updat...Great job! Sounds like my blog - hardly ever updated. <br /><br />Our race paces are very similar. I beat you in the half by a couple of minutes (I guess due to your stop) and you beat me in the 10 miler by the same. I didn't run this weekend, but would expect to be about a minute behind you...<br /><br />Big improvement from last year. Keep it up!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6347480677972268965.post-32107534958676991302010-03-01T13:00:35.651-05:002010-03-01T13:00:35.651-05:00It sounds like you just had a bad race at the Manh...It sounds like you just had a bad race at the Manhattan half. You kicked ass at the Cherry Tree 10 and at Al Gordon. You're ready to open a can of whoop ass on the Brooklyn 1/2.Anskyhttps://www.blogger.com/profile/16355226760394905913noreply@blogger.comtag:blogger.com,1999:blog-6347480677972268965.post-78641585175879048302010-03-01T06:14:46.438-05:002010-03-01T06:14:46.438-05:00Thanks for blogging about the 2010 Cherry Tree Rac...Thanks for blogging about the 2010 Cherry Tree Race. I linked to you blog ….http://pptcblog.blogspot.com/2010/02/2010-cherry-tree-results-and.htmlChickenUnderwearhttps://www.blogger.com/profile/06025866506646843697noreply@blogger.com