I have decided to roll up my website and blog into one.
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Check out the introductory post:
The themes will still be running and music content but with some new ideas.
Look out for upcoming posts on:
The Lady Southpaw Band playing the ING New York Marathon
An archive of running approved 180 bpm songs
Running & workout playlists
New Songs!
More upcoming events
Blogspot & bloggers, I still love you.